Wednesday, August 12, 2015

Needing a break?


Needing a Break?  
This month or every month?
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Become More Mindful
So how crazy are you feeling right now?  On a scale of 1 to 10, where is your stress level?
Jon Kabat-Zinn describes mindfulness as the "presence of heart."   When was the last time you were present to this moment?  What about bringing presence of heart?  What would that look like to you?  To explore mindfulness further and to gain some hands-on tools, you are invited to join Cindy Garis next Friday, August 21 (10am - 3pm), on a back porch in Mount Gretna, PA for a Summer De-Stress: A Mindful Approach to Stress-Reduction
Learn more

(Note: If cost is what is keeping you away, give what you can and come.  You need this. However, registration is required in advance. Open to all.)

 

REMINDER!  The deadline for these two monthly contemplative programs is THIS WEEK!  Fees increase after August 15th!  They begin next month!

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Breath and Prayer
meets monthly on Wednesdays in Bloomsburg, PA
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Journey Into Silence
meets monthly on Saturdays in Elizabthetown, PA
Journey Into Silence
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Every moment of existence is suffused with the life and creative force of God. Every breath, every heartbeat is prayer. Created in the image of God, our purpose is to grow into awareness of this intimacy, this energy.  Breath and Prayer invites us to explore this intimate knowing of Divine Presence. These experiential days provide support to help us to "move the 'stuck,' needy energies that keep us trapped in our egoic selves, at the mercy of our inner demons." (C. Bourgeault)
Led by Ruth Zeiders
View details >
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This series of quiet retreat days offers community and support for a contemplative journey down a sacred path.  A typical day together will hold a gentle rhythm of prayer in common, sharing, brief input from leaders, and about three hours for silence and solitude. Participants in any stage of the spiritual journey are welcome, though it should be understood that this program is geared for those who are comfortable with prolonged silence and have an openness to the Christian Wisdom tradition, including centering prayer, chant, and lectio divina.
Led by Melissa and Roland Stock
View details >
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Interested?  Got Questions?
Contact our office today!
Phone: 717-737-8222
oasismin@oasismin.org




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Oasis Ministries for Spiritual Development
(717) 737-8222
419 Deerfield Road
Camp Hill, Pennsylvania 17011
US

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